private training in Martial arts

Private training for individuals or small groups in self defense, striking arts, and grappling arts.

Self Defense

Self Defense

Learn to defend and protect yourself. Merges striking and grappling techniques to teach you how to properly defend yourself.

Muay Thai

Muay Thai

Thai boxing - “the art of 8 limbs”. Combines punches, kicks, knees, and elbow strikes to attack and subdue an opponent.

Jiu jitsu

Jiu jitsu

Utilizes grappling techniques that emphasize positional dominance through leverage, rather than through brute strength or aggression.

All ages and experience levels are welcome!

Beginners

Who is this for?

Beginners looking to…

→start a martial art but who are not ready for or who do not want to do so in a group setting

→learn how to protect and defend themselves using real techniques in a safe, private setting

→try a new type of exercise, relieve stress, and learn a new skill

→learn the fundamentals of a martial art before joining a group class and build some base conditioning to ease them in

Advanced

Who is this for?

Intermediate to advanced martial artists looking for…

→individualized 1:1 private training to help improve specific skills

→pad holding or mitt-work sessions by an experienced pad holder

→assistance in identifying specific holes in their game and a game-plan for how to fix them

→additional coaching / training at times that work for them

Meet the coach

Kelsi Kazmierczak

Kelsi started martial arts at age 16 with Muay Thai. She competed actively, winning 2 national titles and competing on the world stage in Spain in 2015.

She began jiu jitsu a bit later, and fell in love with it. She is a current BJJ purple belt under Coach Kirby Farrales and remains an active competitor.

She has over a decade of experience in coaching kids and adults in both group/class and private training settings and 13+ years of experience in training and competing.

private training pricing

individual training

30 minutes

$50

Small Group training

30 minutes

$150

*** (max of 4 people)

individual training

60 minutes

$100

Small Group training

60 minutes

$250

*** (max of 4 people)

Something else?

Just ask

Ready to TRAIN?

No commitment required.