Physical Therapy
Move better… without limits.
Our physical therapy services are made for people who want thoughtful, one-on-one care, without the limitations of most traditional clinics. We give you the care you need, not just what insurance will approve. Whether you’re recovering from surgery or injury, managing persistent pain, working through long-standing mobility issues, or navigating a complex condition, we design treatment plans that prioritize what matters most to you.
We’ve helped athletes return to sport, parents keep up with their kids, and professionals stay strong and pain-free through busy seasons of life. Whatever your goals, we meet you where you are, then move forward together.
Our approach is active, evidence-based, and collaborative. Longer sessions, deeper problem-solving, and fully individualized care, every time.
No doctor referrals.
No insurance authorizations.
A better model.
We don’t bill insurance, because we don’t let it dictate your care. When we work directly with you, we can focus entirely on your unique needs and goals, on your own timeline. That means longer sessions, attention you deserve, and the care you need.
We are an exclusively cash-based, out-of-pocket physical therapy clinic. We accept cash, debit, credit, and most peer-to-peer payment platforms (Square, Venmo, Apple Pay, etc.). Our prices are comparable to many common insurance co-pays. If needed, we’re happy to provide a superbill for you to submit for reimbursement.
Physical Therapy Services
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Orthopedic Injury Rehabilitation
Evaluation and treatment for sprains, strains, joint injuries, and musculoskeletal pain. We use exercise-based rehab, movement assessments, and manual therapy to restore function and guide recovery.
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Surgical Rehab and Return to Activity
Structured rehabilitation following orthopedic surgery or significant injury, with close guidance on timelines, movement precautions, and progressive loading. Emphasis is placed on safe return to activity and long-term function.
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Balance, Dizziness & Neurological Rehab
Therapy for dizziness, balance impairments, post-concussion symptoms, and movement disorders. Common conditions include BPPV, vestibular hypofunction, whiplash, and coordination deficits.
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Manual Therapy & Soft Tissue Mobilization
Skilled, hands-on interventions to address pain and neuromuscular dysfunction. Includes soft tissue work, joint mobilization, therapeutic massage, and more.
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Youth Athletic Development
Long term athletic development (LTAD) for youth and adolescents. Improve fundamental movement skills, general fitness, sports-specific training, and even parental education.
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Mobility, Movement & Pain Evaluation
Improve flexibility, joint health, balance, strength, and strength. Build a stronger, more resilient body that’s capable, adaptable, and mobile for life.
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Youth Motor Development
Therapy for infants, children, and adolescents with delayed milestones, coordination challenges, or motor skill deficits. Areas of focus include gross and fine motor development, balance, postural control, and functional play-based movement.
Dry Needling
We are proud to offer dry needling as a unique and powerful tool to your physical therapy treatment. Dry needling is a specialized technique that uses fine, sterile needles to ease deep muscle tension and release trigger points. It requires advanced training and precision, and is not commonly offered at most clinics. Used as an adjunct treatment as part of a larger treatment plan.
Get started in 3 easy steps.
Step 1
Click here to get in touch! Fill out our brief online intake form to give our staff a general idea of the services you are interested in.
Step 2
A team member will contact you to discuss your goals, recommend the best service options, and go over pricing and availability.
Step 3
Once we’re ready to move forward, we’ll get you scheduled and send over any final intake forms, waivers, and confirmation details.
“Kelsi is amazing at every facet of her job, and always goes above and beyond! She is personable, kind, professional, has extensive knowledge, and truly cares about the people she helps. I’m a martial artist and ultimate frisbee athlete, and it’s great that she can understand exactly where I’m coming from and recommend treatments that will still fit into my training. She has directly and indirectly helped me with both in-the-moment and long term injuries, and I’m extremely grateful for her.”
Caitlin Buzzard
Physical Therapy Client
FAQs
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Our sessions typically last between 45 minutes to an hour, depending on your specific needs and treatment plan.
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The number of sessions varies for each individual based on the nature of your condition and your personal goals. After your initial assessment, we'll work together to create a customized treatment plan outlining the expected number of sessions.
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Absolutely! While we specialize in working with athletes and active individuals, we also provide comprehensive care for anyone with sports or orthopedic concerns. Our goal is to help you return to the activities you love, regardless of your fitness level.
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We treat a wide range of orthopedic and neuromuscular conditions, including muscle strains, joint pain, post-surgical rehabilitation, chronic pain, and mobility issues.
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We require at least 24 hours' notice for cancellations or rescheduling. This allows us to accommodate other clients who may need an appointment.
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In most cases, yes. We'll work with you to modify your activities as needed to support your recovery while keeping you active.