Move better. Feel better.
Live better.

Our physical therapy services are made for people who want thoughtful, one-on-one care, without the limitations and constraints of most traditional clinics.

Our approach is active, evidence-based, and collaborative. You’ll get longer sessions, deeper problem-solving, and fully individualized care, every time.

We’ve helped athletes return from injury, busy professionals manage aches and pains, and children learn to walk. If it involves movement or the human body, we can help.

A better healthcare model

No physician referrals.

Physical therapy is a direct access service, meaning you can receive an initial evaluation and treatment without physician’s referral. Studies show that this leads to improved outcomes, increased patient satisfaction, lowered healthcare costs, and faster treatment.

One-on-one care. Every time.

We are a small team with no assistants, aides, or interns. You won’t be handed off between therapists, and you’ll receive undivided attention and full focus from your therapist.

No insurance authorizations.

We don’t bill insurance because we don’t want to let it dictate your care. This means you are free from insurance paperwork, delayed pre-authorizations, denied claims, and arbitrary treatment plan restrictions.

Physical therapy services

Orthopedic Injury Rehabilitation

✓ Evaluation and treatment for sprains, strains, joint injuries, and musculoskeletal pain. We use exercise-based rehab, movement assessments, and manual therapy to restore function and guide recovery.

Surgical Rehab and Return to Sport

✓ Structured rehabilitation following orthopedic surgery or significant injury, with close guidance on timelines, movement precautions, and progressive loading. Emphasis is placed on safe and full return to activity.

Balance, Dizziness & NEURO Rehab

✓ Therapy for dizziness, balance impairments, post-concussion symptoms, and movement disorders. Common conditions include BPPV, vestibular hypofunction, whiplash, and coordination deficits.

Manual Therapy & Soft Tissue WORK

✓ Skilled, hands-on interventions to address pain and neuromuscular dysfunction. Includes soft tissue work, joint mobilization, therapeutic massage, and more.

Mobility, Movement & Pain Evaluation

✓ Improve flexibility, joint health, balance, strength, and strength. Build a stronger, more resilient body that’s capable, adaptable, and mobile for life.

Youth Motor Development

✓ Therapy for infants, children, and adolescents with delayed milestones, coordination challenges, or motor skill deficits. Areas of focus include gross and fine motor development, balance, postural control, and functional play-based movement.

Don’t see what you need? We think we can help. Our consultations are free with no commitment.

“Kelsi is amazing at every facet of her job, and always goes above and beyond! She is personable, kind, professional, has extensive knowledge, and truly cares about the people she helps. I’m a martial artist and ultimate frisbee athlete, and it’s great that she can understand exactly where I’m coming from and recommend treatments that will still fit into my training. She has directly and indirectly helped me with both in-the-moment and long term injuries, and I’m extremely grateful for her.”

Caitlin Buzzard
Physical Therapy Client

Frequently Asked Questions

  • In short: as short or as long as needed. With that said, our treatments sessions typically last between 45 to 90 minutes, depending on your specific needs and treatment plan.

  • The number of sessions varies for each individual based on the nature of your condition and your personal goals. After your initial assessment, we'll work together to create a customized treatment plan outlining the expected number of sessions.

  • Absolutely! While we specialize in working with athletes and active individuals, we also provide comprehensive care for anyone with sports or orthopedic concerns. Our goal is to help you return to the activities you love, regardless of your fitness level.

  • We treat a wide range of orthopedic and neuromuscular conditions, including muscle strains, joint pain, post-surgical rehabilitation, chronic pain, and mobility issues. If you aren’t sure if physical therapy is right for your concerns, get in touch and we’ll discuss options with you for free.

  • We ask for at least 24 hours' notice for cancellations or rescheduling. This allows us to accommodate other clients who may need an appointment. However, we will work with clients on a case-by-case basis as problems arise.

  • In almost all cases, yes. We'll work with you to modify your activities as needed to support your recovery while keeping you active.

Ready to get started?