TRAIN SMARTER
WITH A COACH AND A PHYSICAL THERAPIST.
One-on-one coaching from a Doctor of Physical Therapy and Certified Strength & Conditioning Specialist. Personalized training sessions built around your goals, your experience, and how your body performs.
Our personal training sessions combine the best modern exercise science with a personalized, attentive, and healthcare-informed approach.
Every session is individualized around your goals, movement quality, training history, and session-to-session progress. Whether your goal is building muscle, getting stronger, losing weight, improving athletic performance, or simply feeling more capable, you’ll train with someone who understands both performance and the human body.
Because your coach is also a Doctor of Physical Therapy, aches, limitations, and previous injuries are no longer obstacles that get in the way of training. Instead, they simply become factors we work with while you continue to make progress. Our goal is to help you train effectively and safely for your entire lives and achieve more than you thought possible.
WHO IS THIS FOR?
YOU WANT TO LEARN HOW TO LIFt.
Whether you’re brand new or simply want better technique, we’ll teach you how to squat, bench, deadlift, press, and use the gym with confidence.
YOU WANT RESULTS WITHOUT GUESSWORK.
Every session is custom-tailored to you and your goals, progressed session-to-session, and coached one-on-one, so you can feel confident that you’re actually training and not just simply working out.
YOU WANT TO TRAIN SAFELY AND CONFIDENTLY.
Your personal training is also your physical therapist, so injuries, aches and pains, and mobility limitations are factored into every session by an expert.
WHY BEACON?
We have Certified Strength & Conditioning Specialists. We have physical therapists. Our coaches are both!
Anyone can count reps. Anyone can create a spreadsheet full of exercises. Our coaching services provide highly-individualized, meticulously-customized, client-focused programming that are backed by doctoral-level healthcare experience and years of strength and conditioning experience.
Every exercise selection, modification, and cue has a specific reason. Every ache and pain has an appropriate response. Your coach has the freedom to focus on you, and only you, for the entire session. You won’t find this combination of experience, attention to detail, and level of focus anywhere else.
What can we help with?
✓ BUILD STRENGTH
Maximize strength using barbells, dumbbells, calisthenics, and powerlifting-inspired programming principles.
✓ BUILD MUSCLE
Maximize muscle hypertrophy and physique development with bodybuilding-style training techniques.
✓ GENERAL STRENGTH & CONDITIONING
Develop a broad base of fitness by combining strength, hypertrophy, and conditioning training into a single program.
✓ LEARN TO LIFT
Build confidence, strong technique, and good habits for those just getting started with lifting.
✓ SPORTS PERFORMANCE
Sports-specific training designed to maximize performance in a trainee’s preferred sport, competition, or athletic pursuit.
✓ RETURN TO TRAINING
Safely transition from injury, rehabilitation, or an extended time off, back into structured physical activity.
PERSONAL TRAINING PRICING
$99
PER SESSION
Personal Training Session
(60 Minutes)
✓ Expert exercise instruction
✓ Technique coaching
✓ Real-time pain and injury modification
✓ Access to a Doctor of Physical Therapy
WEEKLY COACHING
+ CUSTOM PROGRAMMING
$225
MONTHLY
✓ One personal training session per week
✓ Individualized programming
✓ Ongoing progression
WANT SOMETHING MORE?
Most people would benefit from structured exercise at least twice per week. Others may require a more flexible training schedule, longer sessions, more complex training needs, or other modifications. If this sounds like you, get in touch and we’ll work together to find an option that works for your needs, schedule, and budget.
Ready to TRAIN SMARTER?
No commitment required.