Vestibular rehabilitation
Your guide back to steady ground.
Dry needling is a highly-specialized and highly-skilled intervention that can be profoundly effective for a variety of musculoskeletal concerns.
Modern lifestyles, repetitive strain, and past injury can leave muscles locked in tension and protective guarding. Stretching and manual therapy may ease surface tightness, but sometimes a more aggressive therapeutic approach is needed.
Dry needling is a specialized intervention for sensitive tissues that resist conventional therapies. We only employ it after a thorough evaluation confirms appropriate need. It is certainly not for everyone – but if you or your therapist thinks this modality is appropriate for you, let’s talk.
How it Works
Dry needling uses a thin, sterile filament to target “trigger points” – tight, irritable spots within a muscle that can limit movement and often refer pain elsewhere. Inserting the needle creates a brief, involuntary muscle contraction which helps the muscle fibers relax and restores normal blood flow and oxygen to the area. This local reset reduces the chemical buildup that keeps the muscle locked in a painful, contracted state.
Beyond the muscle itself, dry needling influences the nervous system. The needle stimulates sensory pathways that dampen pain signals and prompt the release of natural pain-relieving chemicals. By calming both the muscle and the nerves that control it, dry needling can decrease pain, improve range of motion, and make follow-up rehab exercises more effective.
Dry needling isn’t a stand-alone “cure.” (Nothing is!) It works best alongside movement, strength, and mobility training. For many clients, it provides the jump-start that allows healing and performance gains to take hold.
Dry needling is supported by a strong body of evidence showing it can reduce pain and improve muscle function in conditions like myofascial pain, tension headaches, and chronic musculoskeletal issues. Studies and systematic reviews report decreased trigger-point sensitivity, improved range of motion, and better outcomes when combined with exercise-based rehab. When performed by trained clinicians, it’s considered very safe, with only brief soreness or mild bruising as the most common side effects.
Grounded in research.
delivered safely.
For additional information, you might visit the American Physical Therapy Association’s consumer-facing guide to dry needling.
If you’re interested in digging deeper into the science behind this technique, we’d recommend this 2022 paper by McAphee et al.
Frequently Asked Questions
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Currently, we only offer one-on-one training sessions to ensure personalized attention.
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